Lose 10 Pounds in 5 Days -- Best Way to Do It Naturally & Safely

We recently received an email from a desperate reader who needs to lose some weight very quickly. Here's what she wrote:"I need to lose 10 pounds in 5 days! I have to go to a pool party this Saturday and I don't want to be the only woman with a belly fat roll! Is it possible to do this? Can I just stop eating or is there a good diet to lose that much weight fast? Should I workout and how do I do

How to Naturally Lose Belly Fat as Quickly as Possible

There are lots of ways to lose belly fat quickly. You can starve yourself of calories and/or carbohydrates. You can also do tons of exercise, especially that long, boring "cardio" exercise that so many people recommend. Neither are great options. Starving tends to slow down the metabolism -- not to mention make you crazy -- and exercise alone is definitely not the fastest way to lose stomach