Lose 15 Pounds Fast: 7 Powerful Tips

Want to lose 15 pounds fast... and in a safe, healthy way? Then follow these 7 tips:1. Write down your goal. Create a detailed, vivid short-term goal statement (e.g. "Lose 15 pounds in a month") and put it on paper. Read it twice a day.2. Keep focused and build momentum. Focus on your short-term goal at all times. Set mini-goals for each day and do your best to accomplish them. The more days in a