Sunday, 25 January 2009

Lose 15 Pounds Fast Video

Lots of people want to lose 10 to 15 pounds fast. The good news is that the average person can do it pretty easily simply by eating a clean high-protein/low-starch diet, doing interval-based strength and cardio workouts frequently, and staying focused on their goal.Below is an interesting video showing a quick, effective workout based around some pretty unconventional exercises. It's designed to

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